Hi, I’m Siobhán Moylan. I first came to yoga in 2001 following a fairly traumatic car accident which left me with permanent lung damage. Eleven years in 2012 later I began my yoga teacher training.
I was blessed when my yoga teachers Dave and Laragh Cunningham led my yoga teacher training.
The training was based on the Synergy style of yoga perfected by Simon Borg Oliver and Bianca Machliss.
A style of yoga based on sound and deep knowledge of anatomy and physiology. A style of yoga suitable for everybody
In the beginning I wanted to improve my lung capacity and maybe tone up my body a bit! I was really surprised at how difficult yoga was for me in the beginning.
Thankfully the changes came quite quickly. The lung capacity improved dramatically (I haven’t had a chest infection in 18 years!) I got fitter and stronger.
If you would like to enquire about yoga classes please enquire through the contact form on the booking page or call +353 87 616 0101